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Cardio
& Weights Group Exercise (timetable) Personal Training  At North Shore Gym the cardio machines and strength training equipment
are spread over two light-filled floors and our team is always on
hand to demonstrate how to use each piece of equipment. A large selection
of cardio machines including Life Fitness treadmills, cross-trainers,
step machines and rowers, upright and recliner bikes as well as the
latest Schwin spin bikes make for quick and easy access. A huge range
of free weights is complemented by upper and lower body resistance
equipment including the latest in fitness innovation. |
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