Cardio
& Weights
Group Exercise Download Timetable
Personal Training
With more than 45 group exercise classes a week taken by top Sydney
instructors, there is every excuse to get on the floor! Our classes
start as early as 6.00am and run through to 7.30pm. We provide a
range of Les Mills classes that guarantee variety and enjoyment
to your training.
AERO MOVES
CIRCUIT
CROSS TRAIN
PILATES
STEP MOVES
YOGA
BODYPUMP®
BODYCOMBAT®
BODYBALANCE®
BODYSTEP®
BODYATTACK®
ABS, BUTTS & THIGHS
Click to download weekly
timetables or activity
explanations Call us now
on 9983 9411 to find out more or email
us